it shows up concretely in the wrinkling just above my knees
elephant skin in down dog
pervading the layers underneath every notice torn from the board and called upon has taken its toll
there in no more carefreedome the time for such living is long past
the tenderness of this realization can be taken in mourning yet there is
no control so why wist for it to be so waste
no precious breath there are many
or maybe only a few if this idea helps you to fill your space taking
on this earth still
holding a branch out to the next
running as we do at a still point